21 Easy Rice Bowl Recipes for Healthy Dinners

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Want a quick and fun dinner idea? These easy rice bowl recipes are just what you need! They’re healthy, customizable, and packed with flavor.

Why Rice Bowl Recipes Are the Best

On nights when you don’t know what to cook, rice bowls save the day. All you need is:

  • A base: like white rice or brown rice
  • A protein: like tofu, beans, or egg
  • A veggie
  • A tasty sauce

You can easily mix and match with what’s in your kitchen — no need for a special grocery trip!

Quick Summary

CategoryDetails
Recipe Count21 Delicious Rice Bowls
Best ForDinner, Meal Prep, Leftovers
Prep-Friendly?Yes! Great for weekly batch cooking
Diet TypesVegetarian, Vegan, Gluten-Free Options
Customizable100% – Use any rice, veggies, or sauce

Prep Tips for Rice Bowls

Make ahead: Cook a batch of rice, roast veggies, and prep sauce. Store everything in containers for the week.

Use leftovers: Yesterday’s stir-fry or curry? Add it to a rice bowl!

Mix and match: Don’t have the exact ingredients? No problem. Swap grains, proteins, or sauces with what you have.

Tasty Sauce Ideas:

  • Cilantro Lime Dressing
  • Tahini Sauce
  • Peanut Sauce
  • Chimichurri
  • Tzatziki
  • Pesto
  • Creamy Chipotle Sauce

Egg-Based Rice Bowl Recipes

Egg-Based Rice Bowl Recipes

Bibimbap (Korean Rice Bowl)

Loaded with veggies, spicy gochujang, and a fried egg.
Tip: Swap spinach with bok choy or Swiss chard.

Tamago Kake Gohan (Japanese Breakfast Bowl)

Simple, comforting rice bowl with egg and soy sauce.
Tip: Use mushrooms or asparagus instead of broccolini.

Farmer’s Market Breakfast Bowl

Uses carrot “rice” and colorful veggies.
Tip: Try cauliflower rice or bell peppers instead.

Veggie Power Bowl

Black rice + sesame ginger dressing + soft egg = yum!
Tip: For vegan, use baked tofu instead of egg.


Tofu or Tempeh Rice Bowl Recipes

Tofu or Tempeh Rice Bowl Recipes

Vegan Sushi Bowl

Like sushi in a bowl! With tofu, spicy mayo, and pickled radish.
Tip: Try tempeh or sautéed mushrooms.

Burrito Bowl

Homemade Chipotle-style bowl with tofu sofritas and guac.
Tip: Add corn salsa or pickled jalapeños.

Tofu Broccoli Bowl with Carrot Ginger Dressing

Creamy 6-ingredient dressing makes this a weekly favorite.
Tip: Use roasted Brussels sprouts or tempeh.

Cauliflower Rice Kimchi Bowl

With coconut miso sauce, mushrooms, and kale.
Tip: Swap cauliflower for rice or spinach for kale.

Spicy Mango & Avocado Bowl

Sweet-spicy black rice bowl with mango and veggies.
Tip: Use pineapple instead of mango or cabbage variety of choice.

Kimchi Brown Rice Bliss Bowl

Tempeh, avocado, and peanut sauce make this bowl irresistible.
Tip: Use Napa cabbage or kale instead of red cabbage.

Shiitake & Bok Choy Bowl with Walnut Miso Sauce

Ultimate cozy comfort food with earthy flavors.
Tip: Any mushrooms or leafy greens work.


Bean-Based Rice Bowl Recipes

Bean-Based Rice Bowl Recipes

Best Buddha Bowl

Simple prep bowl with turmeric tahini sauce.
Tip: Switch up roasted veggies based on season.

Mango Ginger Rice Bowl

Light, refreshing bowl with pickled ginger and mango.
Tip: Use radish, mint, or cilantro.

Peach Salsa Halloumi Bowl

Summer favorite with coconut rice, grilled halloumi, and black beans.
Tip: Try mango or pineapple salsa.

Macro Veggie Bowl

Steamed veggies + mung beans + brown rice.
Tip: Add roasted sweet potatoes or greens.

Vegan Burrito Bowl

Spicy chipotle flavor with mango salsa and guac.
Tip: Use lettuce instead of arugula or mushrooms.

Mojo Black Bean Bowl

Topped with crispy potatoes and spicy pepitas.
Tip: Add spinach or use sweet potatoes.

Adzuki Bean & Brown Rice Bowl

Simple yet nourishing, also works great with black beans.
Tip: Any cabbage or crunchy veggies will do.

Cauliflower Rice Burrito Bowl

Creamy green chile sauce, mango, and fajita veggies.
Tip: Try with Spanish rice or cilantro lime rice.

Other Favorite Rice Bowls

Vegan Poke Bowl

Hawaiian-style with watermelon instead of fish.
Tip: Add rice or blanched asparagus.

Coconut Rice with Brussels Sprouts

Easy, delicious family favorite from scratch.
Tip: Try roasted mushrooms or broccoli.

More Healthy Vegetarian Recipes

Love rice bowls? Then you’ll enjoy these too:

  • Vegetarian stir fry recipes
  • High-protein vegan meals
  • One-pot rice dishes
  • Healthy lunch bowls

Ready to build your perfect rice bowl? Whether you’re meal-prepping for the week or whipping up a quick dinner, these 21 creative rice bowl recipes are sure to satisfy your cravings and keep your meals fresh and fun!

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